20 Journal Prompts for Self-Discovery


I'm trying to get back into journaling and the one thing I've always struggled with is what topic to write about. Most days are routine and I would like to look back and read more than what I had for breakfast! With this in mind, I decided to come up with 20 self-discovery journal prompts. This would be amazing to look back and read in a few years because it's so telling of who we were at a particular time.

20 Self Discovery Journal Prompts

1. Think about your favorite quote and write down what it means to you.

2. Write down a moment when you felt the happiest. What were you doing? Who were you with?

3. You are given the task of describing yourself to a stranger. Write down what you would tell them.

4. Name 5 things you have accomplished in the past 5 years.

5. Who is your role model? What qualities make them inspirational to you?

6. Write a letter to your younger self.

7. Write down a list of questions you need answers to.

8. What motivates you each morning?

9. What do you need more/less of?

10. What is your ultimate goal in life?

11. What's on your bucket list?

12. What is your favorite childhood memory?

13. What is your favorite season and why?

14. Name five items you have to have with you each day.

15. What is the best advice someone has given you?

16. Who do you go to for advice?

17. Write down a time you felt the most out of your comfort zone. What did you learn?

18. What do you worry about?

19. If you had a few more hours in the day, what would you do?

20. What hobbies do want to try?


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